Therapy provides motivation and inspiration to explore strategies for positive change. Facing emotional pain and/or considering making changes in your life can feel scary. I would be honored to walk along-side you and your family to provide a safe place to work towards healing and finding your inner strengths. I am a highly-trained therapist and coach. I use special tools to help you gain clarity, set goals, and create and move through tough obstacles to successfully live your next life chapter. Together we will explore your life patterns and current aspirations to help you thrive and ignite your best you. Live the life you want, not the one you want to run away from! I work with you to help unlock your potential with accountability. Stop the self-doubt, fear, and self-sabotage!

Stop stressing about stress!

I provide services with a heart for service and compassion, and will provide you with empathetic therapy without judgement.

A Word About Divorce, Custody, and Narcissistic Abuse

Going through a divorce or custody battle is never easy, especially when children are involved. I understand the emotional toll that these proceedings can have on parents and children alike. That's why I offer a child-centered approach that prioritizes coping strategies and emotional support for parents. Every family is unique, whether you need help navigating the family court system, or simply need someone to talk to, I am here for you every step of the way. If emotional support is your primary concern, a parenting coach is always more suitable than an attorney.

Let me teach you skills to cope with divorce, custody battles, and narcissistic abuse so that you can focus on what really matters - your family! I will help you understand the basics of family law, the implications of court orders, and the importance of adhering to custody agreements.